Food Log:
Day
|
Breakfast
|
Lunch
|
Dinner
|
| 1 | Beetroot, Cabbage, Tomato, Coconut | Jack fruit | Papaya, Coconut, Jaggery powder |
| 2 | Fasting | Fasting | 4:30pm breaking fast with Watermelon 7pm Papaya and Coconut |
| 3 | Ridge gourd, Green gram sprouts, BSD (Tomato, Coriander, Coconut), Ginger | Ragi roti (with Carrot, Cilantro, Curry leaves), Ragi dosa, Tomato Onion Chutney, Brinjal masala | Watermelon |
| 4 | Carrot, Ridge gourd, Green gram sprouts, Tomato, Coriander, Coconut, Mint leaves | Papaya | Watermelon |
| 5 | Ash gourd, Snake gourd, Green gram sprouts, Tomato, Coconut | Watermelon | Jack fruit |
| 6 | Ash gourd, Snake gourd, Green gram sprouts, Tomato, Curry leaves, Coconut | Tender Coconut | Watermelon |
| 7 | Fasting | Fasting | 2pm breaking fast with Tender coconut water first and later its kernel. 4pm Watermelon 7:30pm Watermelon |








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