Barnyard Millet Adai Dosa

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Single protein Barnyard millet
(Kuthiraivaali) adai, Aviyal, Chutney

Ingredients: (yields 8 to 9 Dosas)
To prepare batter:

1. Barnyard millet – 1 cup (200 grams)
2. Chickpeas – 1/4 cup (50 grams)
3. Asafoetida – 1 pinch
4. Pepper seeds – 12 to 15 nos

To add in batter:

1. Curry leaves – 2 springs
2. Coriander leaves – 2 springs
3. Small or Big Onion – 1/4 cup
4. Rock salt – as per taste

Barnyard millet Raw Mango Rice

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Barnyard millet Raw Mango Rice

Ingredients (for 2 persons):

1. Barnyard millet – 1 cup (150 grams)
2. Water – 2 1/4 cups
3. Raw mango – 1 (150 grams grated)
4. Mustard seeds - 1/4 teaspoon
5. Urad dal - 1/2 teaspoon
6. Bengal gram (Channa dal) – 1 teaspoon
7. Ground nut - 2 teaspoons
8. Dry red chilly - 1
9. Asafoetida - 1 pinch
10. Turmeric powder - 1 pinch
11. Curry leaves – 2 springs
12. Coriander (Cilantro) leaves – little quantity (chopped)
13. Rock salt – as per taste

Barnyard millet Coconut rice

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Barnyard millet Coconut rice

Ingredients: (for 2 persons)

1. Barnyard millet – 1 cup (150 grams)
2. Water – 2 1/4 cups
3. Gingelly (Sesame) oil – 2 teaspoons
4. Clove – 2 nos.
5. Bengal gram (Channa dal) – 1 teaspoon
6. Onion – 1 (chopped lengthwise)
7. Pepper – 8 nos.
8. Curry leaves – 2 springs
9. Coriander leaves – little quantity (chopped)
10. Grated coconut – 1 cup (150 grams)
11. Rock salt – as per taste

Barnyard millet Tomato rice

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Left:Potato side dish, Right: Barnyard millet Tomato rice

Ingredients:

1. Barnyard millet – 1 cup (150 gms)
2. Water – 3 cups
3. Tomato – 3 medium sized
4. Onion (big or small) – 1/2 cup
5. Ginger & garlic paste – 1 teaspoon
6. Coriander leaf – 1/4 cup 
7. Pudhina leaves – 6
8. Gingelly (Sesame) oil – 2 teaspoons
9. Mustard – 1/4 teaspoon
10. Fennel  - 1/2 teaspoon
11. Curry leaves – 1 spring
12. Green chilly – 1 no.
13. Chilly powder – 1/4 teaspoon
14. Turmeric powder – 2 pinches
15. Rock salt – as required
16. Cinnamon – 1 inch piece
17. Clove  – 3 nos.
18. Bay leaf – 2
19. Black stone flower – 1 teaspoon