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தமிழில் We have been practicing Life Natural for more than two and a half years now. I have been thinking to write a post for the past ...

Showing posts with label Foxtail. Show all posts
Showing posts with label Foxtail. Show all posts

Tuesday, January 28, 2014

Foxtail millet Cauliflower & Broccoli rice

Foxtail millet Cauliflower & Broccoli rice

Ingredients:
  1. Foxtail millet – 1 cup (150 gms)
  2. Water – 2 1/2 cups
  3. Cauliflower florets – 1 cup (75 gms)
  4. Broccoli florets – 1 cup (75 gms)
  5. Green peas – 1/4 cup (25 gms)
  6. Tomato – 2 or 3 medium sized
  7. Cumin –  1/2 teaspoon
  8. Turmeric powder – 2 pinches
  9. Lemon – 1/2 piece
  10. Coriander leaves – 2 teaspoons
  11. Pudina leaves – 8 
  12. Ginger – 1/2 inch piece (grated)
  13. Pepper – 6 to 8 nos.
  14. Gingelly (Sesame) Oil – 2 teaspoon
  15. Bay leaf - 1
  16. Rock salt – as per taste

Sunday, January 26, 2014

Foxtail millet Sweet pongal

Foxtail millet Sweet pongal


Ingredients:

  1. Thinai millet – 1 cup
  2. Greengram (split) or Moong Dhal – 1/4 cup
  3. Water – 4 1/2 cups
  4. Jaggery – 1 cup
  5. Cardamom – 4 to 5 pieces

Optional:

  1. Grated coconut – 1/4 cup
  2. Cashew nuts – 6 to 8 pieces


Tuesday, December 10, 2013

Foxtail Millet Pongal (Hot)

Foxtail Millet Pongal (Hot)

Ingredients:

  1. Foxtail millet – 1 cup (150 grams)
  2. Water – 3 1/2 cups
  3. Sprouted greengrams – 1/3 cup
  4. Cumin – 1/2 table spoon
  5. Pepper – 1/4 table spoon
  6. Chopped onion – 1 (optional)
  7. Green chilli – 1
  8. Rock salt – 1/2 table spoon
  9. Chopped ginger – 1/4 table spoon
  10. Turmeric powder – 1 pinch
  11. Curry leaves – 1 spring