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தமிழில் We have been practicing Life Natural for more than two and a half years now. I have been thinking to write a post for the past ...

Monday, August 28, 2017

Food Log - Week 14

« Week 13 | Intro | Week 15 »
Feast on Ether (Fasting):
Green juices: 
Blacknightshade (Manathakkali keerai) juice
Blacknightshade (Manathakkali keerai) juice
Ash gourd juice
Ash gourd juice
Sun Cooked food - Fruits:
Papaya
Papaya
Banana
Banana
Pink Pomelo (Bumblimas)
Pink Pomelo (Bumblimas)
Palm fruit
Palm fruit
Sun Cooked food - Salad:
Cucumber
Cucumber
Ash gourd, Green gram sprouts, Coconut, Tomato
Ash gourd, Green gram sprouts, Coconut, Tomato
Ash gourd, Tomato, Coconut
Ash gourd, Tomato, Coconut
Fire Cooked food:
Kodo millet (Varagu), Ash gourd kootu, Sesbania (Agathi) greens soup, Drumstick masala
Kodo millet (Varagu),
Ash gourd kootu,
Sesbania (Agathi) greens soup,
⛔Drumstick masala (has Chilli powder)

Little millet (Saamai) dosa with  sprouted Black gram and sprouted Fenugreek, Snake gourd black eyed pea sprouts kootu, Tomato chutney, Coconut chutney
Little millet (Saamai) dosa with
sprouted Black gram and sprouted Fenugreek,
Snake gourd black eyed pea sprouts kootu,
Tomato chutney, Coconut chutney
Vinayagar Chathurthi special:  Finger millet dumplings (Ragi Kozhukattai) from left:  Sweet modhaham, Hot Veg, Sweet Sesame jaggery poornam,  Ladies finger curry, Coriander chutney, Coconut chutney
Vinayagar Chathurthi special:
Finger millet dumplings (Ragi Kozhukattai) from left:
Sweet modhaham, Hot Veg, Sweet Sesame jaggery poornam,
Ladies finger curry,
⛔Coriander chutney (has very few drops of oil and tamarind),
⛔Coconut chutney (has few drops of oil)
Hand pound Red rice,  Ladies finger Sambar,  Ash gourd Carrot curry,  Moringa greens poriyal
Hand pound Red rice,
⛔ Ladies finger Sambar (has Chilli powder),
Ash gourd Carrot curry,
Moringa greens poriyal
Notes:
  • ⛔ indicates that item is made with some ingredients which are not compatible with Life Natural concepts i.e. Oil, Tamarind, Chilli or Chilli powder.

« Week 13 | Intro | Week 15 »

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