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தமிழில் We have been practicing Life Natural for more than two and a half years now. I have been thinking to write a post for the past ...

Monday, September 4, 2017

Food Log - Week 15

« Week 14 | Intro | Week 16 »
Feast on Ether (Fasting):

Liquid Sunshine (Green Juices): 
Curry leaves, Ginger juice
Curry leaves, Ginger juice

Bermuda grass (Arugampul) juice
Bermuda grass (Arugampul) juice
Ash gourd juice
Ash gourd juice
Sun Cooked food - Fruits:
Custard apple
Custard apple
Papaya
Papaya
Banana
Banana
Watermelon
Watermelon
Sun Cooked food - Salad:
Bottle gourd, Carrot, Beetroot, Dewgram (Naripayaru) sprouts, Tomato
Bottle gourd, Carrot, Beetroot,
Dewgram (Naripayaru) sprouts, Tomato

Ridge gourd, Chickpea sprouts, Coconut
Ridge gourd, Chickpea sprouts, Coconut

Fire Cooked food:
Whole Wheat Phulkha, Ladies finger masala
Whole Wheat Phulkha, Ladies finger masala

Veg Cutlet: Sprouted Pearl millet (Kambu),
Carrot, Beans, Potato, Coriander
(has very little oil for frying in Dosa pan),
⛔ Drumstick masala (has Chilli powder),
Coriander chutney

Kodo millet (varagu) rice, Veg soup (Carrot, Beetroot, Beans, Green gram sprouts), Karunaikilangu masiyal, Ponnaanganni poriyal
Kodo millet (varagu) rice,
Veg soup (Carrot, Beetroot, Beans, Green gram sprouts),
⛔ Karunaikilangu masiyal (has high no.of Garlic cloves),
Ponnaanganni poriyal

Seeraga samba Veg Biryani, Ash gourd Green gram sprouts curry, Mint chutney, Onion raitha
Seeraga samba Veg Biryani,
Ash gourd Green gram sprouts curry,
Mint chutney, ⛔Onion raitha (has Curd from Cow's milk)
Veg dumpling, momos and water fried bonda with Carrot, Beans, Capsicum, Mint, Radish, Onion, Sorghum (Solam) flour Tomato Chutney, Coriander Chutney
Veg dumplings, momos and WATER FRIED bonda
(with Carrot, Beans, Capsicum, Mint, Radish,
Onion, Sorghum (Solam) flour)
Tomato Chutney, Coriander Chutney
Breakfast in a marriage function
Breakfast in a marriage function
Notes:
  • ⛔ indicates that item is made with some ingredients which are not compatible with Life Natural concepts i.e. Wrong combination, Milk or milk products, Oil, Tamarind, Chilli or Chilli powder.

« Week 14 | Intro | Week 16 »

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