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Sharing our 2.5 years of experience in Life Natural

தமிழில் We have been practicing Life Natural for more than two and a half years now. I have been thinking to write a post for the past ...

Sunday, October 29, 2017

Food Log - Week 23

« Week 22 | Intro | Week 24 »
Monday:
Liquid Sunshine - BlackNightShade
Liquid Sunshine - BlackNightShade
Papaya, Rasthaali banana, Coconut
Sun cooked breakfast - Papaya, Rasthaali banana, Coconut
Ash gourd, Dew gram sprouts, Coconut
Sun cooked lunch - Ash gourd, Dew gram sprouts, Coconut
Papaya, Rasthaali banana, Coconut
Sun cooked dinner - Papaya, Rasthaali banana, Coconut

Tuesday:
Liquid Sunshine - Ash gourd
Liquid Sunshine - Ash gourd
Ash gourd, Ridge gourd, Green gram sprouts, Coconut
Sun cooked breakfast - Ash gourd, Ridge gourd,
Green gram sprouts, Coconut
Barnyard millet rice, Brinjal curry, Ponnaanganni greens poriyal
Fire cooked lunch - Barnyard millet rice, Brinjal curry,
Ponnaanganni greens poriyal
Papaya
Sun cooked dinner - Papaya

Wednesday:
Liquid Sunshine - Ash gourd
Liquid Sunshine - Ash gourd
Ash gourd, Ridge gourd, Green gram sprouts, Coconut
Sun cooked breakfast - Ash gourd, Ridge gourd,
Green gram sprouts, Coconut
Satvik steamed vada with Sprouted Black eyed pea, Snake gourd poriyal, Brinjal sambar
Fire cooked lunch - Satvik steamed vada with
Sprouted Black eyed pea, Snake gourd poriyal,
Brinjal sambar ⛔ has Pigeon pea lentil and chilli powder

Thursday:
Liquid Sunshine - BlackNightShade
Liquid Sunshine - BlackNightShade
Ridge gourd, Coconut
Sun cooked breakfast - Ridge gourd, Coconut
⛔ Veg Biryani, Snake gourd kootu, Coriander Chutney @ Relative's home
Country Banana
Sun cooked dinner - Country Banana

Friday:
Liquid Sunshine - Ash gourd
Liquid Sunshine - Ash gourd
Ash gourd,  Green gram sprouts, Coconut, Tomato
Sun cooked breakfast - Ash gourd,
Green gram sprouts, Coconut, Tomato
Beaten Finger millet with  Tomato, Groundnut, Onion curry
Fire cooked lunch - Beaten Finger millet with
Tomato, Groundnut, Onion curry
Dates
Sun cooked dinner - Dates

Saturday:
Liquid Sunshine - BlackNightShade
Liquid Sunshine - BlackNightShade
Feast on Ether (Fasting)
Feast on Ether (Fasting)

Sunday:
Feast on Ether (Fasting)
Feast on Ether (Fasting)
Breaking fast with Coconut Water
Country Banana & Coconut
Sun cooked snacks - Country Banana & Coconut
Beaten red rice uppuma, Coconut chutney, Bitter gourd curry, Ponnaanganni poriyal
Fire cooked dinner - Beaten red rice uppuma,
Coconut chutney, Bitter gourd curry, Ponnaanganni poriyal

Notes:
  • Indicates that item is made with some ingredients which are not compatible with Life Natural concepts i.e. Wrong combination (Multiple sources of Carbohydrates/Proteins and Carbohydates and Proteins together, mixing of cooked and uncooked items), Milk or milk products, Oil, Tamarind, Chilli or Chilli powder.
« Week 22 | Intro | Week 24 »

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